Sunday, September 14, 2008

Training Run 10. I've Hit the Wall (frowny face).

Sunday, September 14, 2008
Location: The Streets of MLT
Distance: 2.07 miles
Time: 21:00
Pace: 10:30 min/mile

I was planning on a 5 mile run this morning. I wussed out. I had no energy! My head just wasn't into it this morning.

I'm really beginning to rethink my half goal time of 2 and a half hours. Not only that, am I even going to be able to finish the half? Hmmm. I won't if I keep wussing out! I'm going to officially remove the title of "Hot Sauce". I'm not worthy.

The only thing I have going for me now is my pace. Still under goal pace of 11:30, but goodbye endurance. If I had to choose one to keep, it'd be endurance. I haven't really felt the same since Iron Girl. What's strange is that I felt great during the Iron Girl run. Even after the run I felt fine. I didn't even feel sore. So what happended?

Okay, time to beef it up. No more wussing out! (And no more going to Dicks - yikes!)

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